Archive for May, 2008

Funny Facts About Food You Might Never Heard About

Posted on May 9th, 2008 by admin, under ramblings, weight loss.

A good many of our most cherished beliefs about food prove, in the light of scientific investigation, to be ill founded. There is, for instance, the common belief that milk is mostly water and therefore cannot leave any significant waste mass for the intestines. Actually, milk leaves a great amount of residue—much more than meat or eggs.

Dr. James S. McLester has summarized the investigations of scores of scientists who have delved into the mysteries of food in controlled experiments. It has been found that:

Meat is the most satisfying food in that it calls forth the greatest activity on the part of the stomach.

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Is Calcium Really Helpful in Weight Loss?

Posted on May 8th, 2008 by admin, under diets, weight loss.

Is Calcium Really Helpful in Weight Loss?

There are several natural ways to lose weight, calcium consumption being one of them. We all know that calcium helps in strengthening our body. In children, it helps by building stronger bones and teeth. But how will it help you lose weight? In this article, we will discuss about this in great detail!

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The Universal Law Behind Weight Loss

Posted on May 7th, 2008 by admin, under diets, tips, weight loss.

Just as there is a law governing the universe, there is also a law governing weight loss! Sounds strange, right? In this article I will tell you about that universal law. Why should you care about universal laws? This is because they are sure to work! They work all the time for all the people and they will definitely work for you too! There are no ‘ifs’ and ‘buts’ about universal laws-let me repeat once again: they INDEED work!

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The Importance Of Iodine In Your Diet or What Is Iodine Used For

Posted on May 6th, 2008 by admin, under interesting articles.

The bottle of iodine in your medicine cabinet has nothing to do with sex appeal, but it’s different with the iodine you eat.

There she goes, trig and trim, tripping down the street in the manner gentlemen prefer. She has everything, including ample thyroxine.

Here she comes, plowing down the avenue, slow as a tramp steamer and approximately as majestic—Sluggish Susie, slow and fat, with mental activity no greater than the law allows, and the oomph quotient of a blimp.

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Effects of Stomach Fat on Your Body

Posted on May 5th, 2008 by admin, under stomach, weight loss.

Excess weight gain can have devastating effects on the entire body. However, the formation of excess fat in the stomach area can cause a variety of specific physical and emotional problems. Knowing the potential effects of stomach fat formation can help those fighting to slim their abdomens to deal with those problems.

Stomach fat can cause strain on the back. The spine and the muscles that keep the body upright are strained when forced to support a large amount of excess stomach fat. Often, stomach fat can become debilitating and cause a reduction in energy levels and the ability to use the muscles of the back during everyday activity.

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Top 5 Weight Loss Rules You Must Follow

Posted on May 4th, 2008 by admin, under tips, weight loss.

There are different types of weight loss programs available. Some ask you to follow fad diets; others advise you to use weight loss pills and supplements. However, in my opinion, the best weight loss program is one which helps you lose weight using natural means. Home based weight loss program is one of them. People love home-based weight loss programs because they can exercise at home and don’t need to hit the gym regularly. Another advantage of home-based weight loss program is that they offer flexible meal plans and exercise routines that anyone can follow.

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Beware of These 3 Harmful Herbal Product Ingredients

Posted on May 3rd, 2008 by admin, under diets, weight loss.

Nowadays people are very desperate to lose weight due to increase in awareness level. People have come to realize that losing weight is the only way they can make sure that they live longer, in a healthy way!

So far so good, but people not only want to lose weight, they want to lose it naturally! They want to shed those extra pounds using natural products and solutions. This is the reason behind the emergence of herbal weight loss products. The advantage of herbal products is that they don’t have any side effects. The downside is that you will lose weight slower with herbal based product than with prescription drugs, because the effect of herbal products is often subtler.

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Does Green Tea Indeed Help in Weight Loss?

Posted on May 2nd, 2008 by admin, under tips, weight loss.

With so much being said about the relationship between green tea and weight loss, a question pops up in my mind: is it really as effective as it is claimed to be? Is green tea way more effective that your regular weight loss drug?

The answer is yes. Years of research has proven that people who drink green tea regularly have a higher chance of losing weight fast than those who don’t! And if you thought that green tea is only helpful for weight loss, you are totally wrong! Green tea also keeps you away from several different maladies, so you should drink it even if you are blessed with a slim figure.

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